Exercise

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  • Walking
    Hard work, that.
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  • Cycling
    I do. Getting harder, though.
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  • Swimming
    Personally, I never learned. Big regret of mine.
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  • Hit the gym
    I don't, I really should.
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  • Yoga
    A meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation.

    You are talking my language now.
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  • Pilates
    My sister-in-law does it.
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  • Stretching
    If all else fails.

    Stretch those spastic muscles.
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