accupressure for anxiety

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avimum2020
Posts: 3
Joined: Mon Jun 07, 2021 11:52 am

accupressure for anxiety

Post by avimum2020 » Tue Jun 15, 2021 6:57 am

now a days many of us stressed , tensed due to career ,relationship issues.a good head massage can do magic.
Acupressure point selection for stress and anxiety relief:
Governing Vessel 20 (Du-20) “Hundred Meetings” ...
Yin Tang “Hall of Impression” ...
Gall Bladder 21 (GB-21) “Shoulder Well” ...
Conception Vessel 17 (Ren 17) “Chest Center” ...
Heart 7 (Ht-7) “Spirit Gate” ...
Spleen 6 (Sp-6) “Three Yin Crossing” ...
Liver 3 (Lr-3) “Great Surge”

Shiatsu massage is best for people who want to feel relaxed and relieve stress, pain, and tension. It's a Japanese type of massage that: promotes emotional and physical calm and relaxation. helps to relieve stress, anxiety, and depression.
http://www.healthline.com/health/depres ... #Overview1
expressive theory for depression

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